Download e-book for kindle: Ayurvedic Yoga Therapy by Mukunda Stiles

By Mukunda Stiles

Mukunda steers clear of an expanding tendency to 'medicalize' yoga treatment by means of warding off prescriptive suggestions for particular scientific diagnoses. He provides sequences of Vinyasa and pranayama suited for a few of the Ayurvedic physique varieties. Yoga therapists and practitioners utilizing this e-book can entry a deeper point of preventative self-care, attuning to the rhythm of every person. Enlivened via knowledge teachings, it presents foodstuff for physique, soul and spirit, guiding practitioners in the direction of achievement in their potential.

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Ayurvedic Yoga Therapy by Mukunda Stiles

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